Stellie Taute is back! In this video, she opens her heart about how taking control of her health helped her step boldly into her purpose, and ultimately into the Top 5 Mrs South Africa finalists. #drsmookandpartners #rxme #mrssouthafrica #weightloss #transformation | RXME - Practice Manager for Dr Smook & Partners
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Reel By @cori.story ✨ Tried this sequence again, but this time did the whole thing. Can you guess what the hardest part to figure out was? Thank you @primalmovesvenice for letting us play and cowork in this beautiful space Sequence seen on @rowanallinson page #yogadailypractice | Yoga Daily Practice
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Reel By @agnieszka.butter ✨ Tapping isn’t just playful — it’s science. When you gently tap the crown of your head, you activate: 👆 Sensory input (touch vibration) ➕ Rhythmic stimulation (proprioception timing) ➕ Hemisphere communication (via the corpus callosum) = Brain activation calm neuroplasticity This is why your brain loves tapping. It supports focus, stress regulation, and long-term brain health. 💙 For me, this is personal. My family has a history of cognitive decline, and I choose smal
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