226K views · 2K reactions | 2 quick n easy breakfast ideas 朗 | Kate Hamilton Health | Facebook
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226K views · 2K reactions | 2 quick n easy breakfast ideas 朗 | Kate Ha…
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FacebookKate Hamilton Health
Jeremy London, MD on Instagram: "4 protein packed breakfast ideas 🍳🥞 (30g+ of protein) If you enjoyed this content, then check out my free newsletter at www.drjeremylondon.com #doctor #surgeon #health #wellness #operation #heartdoctor #heartsurgeon #cardiovascularhealth #hearthealth #doctors #medstudent #medicalstudent #medschool #fyp #pacemakers"
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Sean Casey | Online Coach on Instagram: "High Protein Breakfast Burrito 🌯 If you like meal ideas like this and want all my favourite low calorie high protein in one place, check out my recipe e-book bundle deal 🔗 Ingredients - 1 Wrap - 130G Egg White - 2 Chicken Sausages - 3 chopped bacon medallions - 1/4 of an avocado I added some ketchup too but whatever sauce tickles your fancy, fire away Instructions 1. Put pan on a medium to low heat with some spray oil on so it doesn’t stick, then add eg
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I love having these ready to go for the week 🍳 Ingredients - 6 eggs - @Amylu Foods chicken breakfast sausage - cheddar cheese slices - frozen spinach - 1/2 cup @good culture cottage cheese - 6 english muffins ✨ Mix together with eggs, cottage cheese and spinach and a dish with seasoning and bake at 400° for 10-12 minutes. Add english muffins and sausage to a baking sheet and heat up in the oven for 5 minutes. Store in the fridge or freezer and reheat in the microwave! #breakfast #mealprep #brea
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